Your team runs. Real trees grow.
A corporate wellness program your people will actually open. Everyone grows a garden in the app, and Run&Grow plants real trees for your company as your team runs. Employee wellbeing and sustainability, in one.
Any pace counts. No leaderboards. Nobody gets left behind.
Your team’s garden
Every run grows a plant in the app












…and real trees get planted for your company

Why companies pick Run&Grow
Employee wellbeing, team engagement and a real sustainability story.
A wellness perk people actually use
It feels like a game, not homework. Every run grows a new plant, so people want to come back and see their garden. That is employee engagement that lasts.
Real trees for your sustainability goals
As your team runs, Run&Grow plants real trees for your company. A real nature story for your CSR and ESG updates.
Made for every fitness level
No leaderboards and no pace to beat, so a first-time runner feels just as welcome as a marathon runner.
How it works
Three steps. Nothing for your team to learn.

Step 1
We set up your team
Tell us how big your team is. We give everyone access to Run&Grow and help you launch it.

Step 2
Your people run, any pace
Runs are tracked in the app or read from Apple Health. Each run grows a new plant in their garden.

Step 3
Real trees get planted
Your team’s runs plant real trees for your company, and we send you updates you can share.
Not just for the runners on your team
Most workplace wellness challenges reward the fittest few. Run&Grow rewards showing up, so the whole team can join in.
Every pace counts, walk-run too
No leaderboards, so nobody comes last
Busy week? Their garden waits
Apple Watch runs count through Apple Health
What your company gets
- Full Run&Grow access for everyone on your team
- Real trees planted in your company’s name
- Regular impact updates on your team’s runs and trees, ready for your CSR or ESG report
- Help setting up and launching it to your team
- One simple price per person, billed to your company
Who it’s for
People and HR teams
An employee wellbeing perk that is fun, easy to roll out and open to everyone, not just the sporty few.
Sustainability, CSR and ESG teams
A real nature story for your impact report, powered by your own people.
Founders and small teams
A simple team building activity that works for remote and hybrid teams, wherever everyone lives.
Let’s plant something together
Tell us about your team. We will get back to you with a simple plan and a price per person.

Email us about your team
Tell us your company and team size. We will reply with a plan and a price.
Email usQuestions
- Do people need to be runners to join?
- No. Run&Grow is made for beginners. Any pace counts, walk-run included, and there are no leaderboards, so nobody feels left behind.
- How do the real trees work?
- As your team runs, Run&Grow plants real trees for your company. The more your people run, the more trees get planted, and we keep you updated along the way.
- Can we use this in our CSR or ESG reporting?
- Yes. We send you regular impact updates on your team’s runs and the trees planted for your company, ready to share in your sustainability, CSR or ESG updates.
- Is this a good team building activity?
- Yes. Everyone runs on their own time and at their own pace, and every run adds to the same shared goal: real trees for your company.
- Which phones does Run&Grow work on?
- Run&Grow is on iPhone and reads runs from Apple Health, so runs tracked on an Apple Watch count too. If part of your team uses Android, tell us and we will talk it through.
- How much does it cost?
- You pay one simple price per person, and it depends on your team size. Send us a message and we will get back to you with a quote.
- Can remote and hybrid teams join?
- Yes. Everyone runs wherever they live, and every run counts toward your company’s trees.
Want the story behind it? Read about Run&Grow and nature